Inside Track (Paid)Book Summaries
10% Happier
Dan Harris · A skeptic's case for a quieter mind
A working journalist's honest account of how a modest, non-mystical meditation practice took the edge off the internal voice that drives high achievers. Concrete, unromantic, and useful.
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Themes: Focus
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- Meditations (Inside Track (Paid))
- Chatter (Inside Track (Paid))
- Get Out of Your Own Way (Inside Track (Paid))